Plan for your most extraordinary year yet
Emily Bal • 31 December 2024
Latest posts
Most people want a bit more confidence I can guarantee your confidence will grow over the next 30 days if you take some action today using the mini project approach.
Having succinct answers in a job interview is essential and in this blog I explain how you can use the STAR acronym to best effect
I'm often asked what I charge and I'm told how expensive coaching can be. In this blog I explore what that means and why it's all relative.
Colour analysis is knowing which shades of colour look best on you. Here I explain more and why it's so important.
An affirmation is a positive statement. An assertion that something is true. It should inspire and motivate you and attract what you want.
Visualisation and manifestation are really powerful mindset tools. If you can see what you want every day then, subconsciously, things will start to happen. A vision board gets your ideas, dreams and aspirations out of your head and brings them to life in full technicolour.
Reflecting is a really important tool to help you move forward. I do it every year and this year, with all its twists and turns, was no different. These are my thoughts on 2020, a truly extraordinary year.
Annual reviews aren't just for work and I say now is the time to put yourself first and prioritise what you really, really want in life. Before it's too late.
Here I answer the commonly asked question about what coaching is and how it works. I explain where coaching has come from, what it is and what it isn't and my approach.
