Blog Post

How to be more confident in interviews

  • by Emily Bal
  • 31 Jan, 2021

Be honest. How do interviews make you feel? Are you excited to share your experience and expertise or a nervous wreck, worried you’re going to fluff your lines?

Don’t get me wrong, I get nervous, but after the initial hellos and once I find my rhythm I always feel I make the most of the adrenalin surge.

If you’re right for a role and have some great experience to share how you perform on the day simply comes down to confidence.

  • You can confidently arrive in the (virtual) room
  • You can confidently present your best self
  • You can confidently give brilliant competency based examples
  • You can confidently stop talking, knowing you’ve answered the question well
  • You can confidently follow up afterwards without cringing

 So here are my top eight tips for creating confidence for interviews:

Firstly, congratulations on getting the interview. You’ve already done so well. Big (socially distanced) hugs and pats on the back. Try to celebrate all the small successes during your job search.



2. The interview is where you bring that CV to life. You can show your personality and all the soft behavioural skills that struggle to shine through on paper. So remember to smile, make a bit of small talk before the formal bit begins, ask them how their day has been. All of these will give them a great feel for the real you and will hopefully ease the nerves.


3. Do your homework. Review what you actually wrote on your application. Get the JD and highlight what you think will be their priorities for the role and therefore, questions in the interview. Sometimes the person description outlines essential and desirable skills and attributes so don’t ignore this, it’s there to help you. You need to match up an example from your experience for every single competency. Research the company and the person interviewing you. Look on their Twitter feed for their most up to date news.


4. It’s time to get specific. Generalised waffly answers aren’t going to cut it. Think about projects you been most proud of and what was it that you specifically to make it a success? The STAR format is well known as a framework for responding to competency based questions. It stands for situation, task, action I took and result. I like to add an 'I' at the end for Impact. What impact did this all have on your or the business? Write these STARI stories down and then practice saying them out loud either to yourself or a willing volunteer. Record yourself and watch it back noticing how many times you say ‘um’ or ‘kind of’ and then practice it all again. I then suggest you make a simple one page crib sheet of these stories that you can stick on the wall in front of your monitor (assuming it’s an online interview) for reference.


5. Fit is often a word used during a recruitment process. A recruiter is looking for someone who is a good fit for the role and the team. You can enhance this expectation by telling them what you will 'add' too. What are you bringing that they might not already have? What skills or experience do you have that is interesting or unique?

6. Choose something comfortable to wear that makes you feel amazing. I’d also recommend trying on some colour. Colour psychology is fascinating and can work wonders both for you and those interviewing you - red can symbolise energy and strength, yellow warmth and positivity. Blue is the world’s favourite colour and can symbolise trust and can be very calming. You don’t have to go head to toe in colour. Just something to help you stand out on screen and be more memorable.


7. Follow up with an email thanking them for their time and that you’re looking forward to hearing back from them. You’ve got nothing to lose and it might just be the thing that tips the balance in your favour.


And finally for nerves and mindset I highly recommend two things – having an affirmation to motivate you and visualising the interview going brilliantly. Both can play a really positive part in the whole preparation process. See my recent blog all about affirmations here and learn all about and download my free guided visualisation here.

 

Good luck with your preparation! If you'd like some extra help then check out this page and get in touch if you'd like to hear more.


If you enjoyed reading this blog then here are some more

What makes a great CV?

What is a vision board and how does it work?

What is coaching and how does it work?

How to use STAR to answer interview questions brilliantly

If your CV needs updating find out more about working with me here or join the wait list for CV Club

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